Wednesday, August 31, 2011

Flax Crackers

I want crackers that my husband and I can enjoy, but how can I put such white flour junk and saturated fats into my body and hope to avoid the ill effects of that kind of irresponsibility?  Gotta make something better!

RAW FLAX CRACKERS
1 cup flax seeds
3 cups water
2 TBSPS braggs liquid amino acids
2 TBSPS lemon juice        

Soak flax seeds in 1.5 cups water overnight (4 hours minimum). They will turn into a think slurry mixture. Add 1.5 more cups of water, lemon juice, and amino acids. Blend to break up flax (to get omega oils) then spread evenly onto teflex sheet and dehydrate in the dehydrator for 36 hours or until crispy.

Paired with guacamole, it's a pretty good snack!!

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